athletic-tape

5 Easy Steps To Tape Knee With KT Tape

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5 Easy Steps To Tape Knee With KT Tape

Featured Picture Kinesiology tape, or KT tape, is a therapeutic tape that’s used to assist muscle tissue, scale back ache, and enhance circulation. It’s typically used to deal with accidents reminiscent of knee ache, shin splints, and plantar fasciitis. KT tape is a secure and efficient strategy to relieve ache and enhance mobility. It is … Read more

5 Essential Tips for Wrapping a Baseball Bat

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5 Easy Steps To Tape Knee With KT Tape

Stepping as much as the plate with confidence requires a well-prepared baseball bat. Correct wrapping not solely enhances your grip and swing but in addition protects your arms from blisters and calluses. Embark on this information to grasp the artwork of wrapping a baseball bat, reworking it into an extension of your hitting prowess. As … Read more